Muscle pain

I pulled my left hamstring muscle in running sprints with my running group Tuesday night. It has been painful to walk ever since then and to top if off, the elevator at work was out of commission.

I hope to be back running soon. Just been swimming and will swim tonight again. Maybe I'll be able to run tomorrow. I almost wonder if it is worth doing that hard core of a workout if it means I can't move for days after. Wouldn't I actually be regressing than progressing with fitness?

I am still watching Casino Royale every night. I fast forward to my favorite parts. I have become a little obsessed with that movie. Perhaps it is just a good looking man with an accent in good shape. Heaven knows I'm a sucker for accents. Perhaps I am just bored and this provides a fantasy life.