Sunday, January 4, 2009

Healthy Tip: Write down your fitness goals and you will be more likely to achieve them
My New Year's Fitness Resolutions:
1. Run 3 half marathons by February 2009
2. Complete an Ironman competition
3. Place in an event
4. Join a swimming team

I'll revisit these goals every so often to make sure I am on track. Happy training!